Our Tiny Hot Shots is a developmental programs designed to help young girls transition from preschool classes up to the competitive team.
Skills required to register: Pullover, bridge kick over down the cheese, handstand and cartwheel.
Ages 4.5 to 7 years old. Class is required 2 days a week.
Compared to a beginner class, pre-team places a greater emphasis on proper technique and execution. This focus on technique, combined with additional training hours, helps kids prepare for the demands of competitive gymnastics. These gymnasts will compete in one competition a year. & 1-4 classes a week.
Our Pre Team Program is designed for young girls who aspire to join our competitive team in the future. Gymnast will benefit from pre-team training by our emphasizes on strength building and essential technique needed for higher levels of gymnastics & competition. These gymnast will compete 3 times a year. & required practice 3-4 times a week.
Team Program Director | Olivia Trebesch
J&O Gymnastics
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